Ready to prepare for a positive birth experience?
In short, this is the perfect time to get to know what you don’t know. Whether this is your first baby, and this is all brand new, or this is your third baby, and you are left with questions about your previous experiences, it will benefit you and your birth partner to take classes and learn about what YOU want in your birth experience. Labor and birth are not a pathology, and it’s important to understand physiological birth so that you can make informed decisions about your birth and your care. You deserve a class that will share your excitement for your experience—however you want to give birth—and teach you about all of your options, not just those that make you a compliant patient.
Want to have fun?
Whether you are a lifelong dancer or you fly solo in front of the mirror at home, Dancing for Birth is a joyful way to prepare for labor, birth and post partum. Combining movement, education, community, laughter, and an environment welcome to all, Dancing for Birth is for those seeking more than just the minimum amount of knowledge for their birth experience and beyond. Join us before pregnancy, during, pregnancy, and after your baby’s arrival to continue learning and growing. Dancing for Birth classes run throughout the year, and you can come as often as you would like. If you’re looking to prepare for a truly positive and empowering birth experience, these are the classes for you! Join us!
Group Childbirth Classes
6 hours of classes split in 2-3 sessions for multiple couples
Located in Swedesboro, NJ or at your residence
Cost is $250-$300 per couple
Private Childbirth Classes
6 hours of classes split into 2-3 sessions at your home
Cost is $400-$450
Topics for classes include:
Pregnancy nutrition
6 Healthy Birth Practices of Lamaze
Phases and stages of labor
Laboring positions
Comfort measures and partner support
Optimal positions for second stage (“Pushing”)
Creating a birth plan
Breastfeeding information and support
Sign up for Childbirth Classes
Get informed about preparing for your labor and birth. Learn how to labor together with your partner/labor team by informing yourself about the stages and phases of labor, comfort measures, positions, and options. Practice how to advocate for the birth experience you want to have. Prepare for breastfeeding, rest and post partum recovery.